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Right here is The LeanBody Neighborhood from Abel James - "This is my 37th day and it friggin' rocks!" I am and constantly have been a scrawny little Filipino dude, a 'skinny fat' ectomorph no doubt. It wasn't until school (and afterwards) nevertheless that I started to produce a significant pudginess in my gut thanks to my diet regime of (at least) 3 cups of white rice a day (damn you, Filipino foods). Given that I've cut grains out completely, I've lost about 5 lbs.
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